If Burnout is Your Baseline, This Isn’t Normal: It’s a Signal

A person sitting at a desk surrounded by clutter, showing signs of exhaustion—symbolizing burnout and the need for rest, alignment, and balance.

Introduction Burnout has become a buzzword, but for many high achievers, it’s not just something they hear about—it’s something they experience regularly. If burnout has become your baseline, it’s a signal, not a way of life. It’s your body and soul telling you that something needs to shift. This cycle of overwork and exhaustion has […]